MedPGR, Author at MedPGR

MedPGR

MedPGR
couples yoga poses

Best 20 couples yoga poses

Do your friends love yoga? MedPGR offers a great idea for spending time together – the practice of asanas together! We have compiled a list of the Best 20 couples yoga poses to make your practice more varied and interesting. Are your friends still doing yoga? Toda urgently sends them this article. This is a …

Best 20 couples yoga poses Read More »

There is a lot of fiber in vegetables, fruits and cereals

Fiber will help you lose weight: what foods contain it the most?

Foods high in fiber help in the fight against excess weight, normalize blood sugar and cholesterol levels, that is, they bring a lot of health benefits. Why fiber is needed There is a lot of fiber in vegetables, fruits, cereals. It helps to lose weight, avoid diabetes, heart disease, lower cholesterol, control sugar levels, prevent cancer. …

Fiber will help you lose weight: what foods contain it the most? Read More »

Yoga poses for 2 persons – 10 Exercises to Strengthen the Body and Confidence

How useful is such a spiritual and physical practice. What basic exercises can be added to Yoga poses for 2 persons session – details later in the article. Yoga for two: benefits and features The practice of couple yoga allows you to build trust in a relationship and at the same time improve the physical fitness …

Yoga poses for 2 persons – 10 Exercises to Strengthen the Body and Confidence Read More »

Scroll to Top